Tuesday, May 9, 2023

Chicken with Jollof Rice

Chicken with Jollof Rice


This is an easy one dish meal that our family enjoys. It is easy to put together, so you don't have to spend a lot of time in the kitchen. You can use chicken legs, thighs or a mixture of both.

Ingredients

6 chicken legs or thighs
2 Tbs. olive oil
salt and pepper to taste
1 onion, chopped
2 sweet bell pepper, diced
1 to 2 hot peppers (optional)
5 cloves garlic, minced
1 Tbs. ginger, chopped (optional)
1 c. tomato sauce
3 c. chicken broth
3 tsp thyme
2 tsp. curry powder (Optional. You can use more or less, depending on whether you like curry flavor)
3 bay leaves
2 c. rice

Directions

Preheat oven to 350°.

In a heavy cast iron skillet, pour in the oil and heat over medium high heat.

Season the chicken legs and/or thighs with salt and pepper. Brown the chicken for 4 to 5 minutes, then turn the chicken over and brown the other side for 4 to 5 minutes. Remove from heat and place the chicken on a plate. Set aside.

In the same skillet, add the onion, sweet bell peppers, and hot peppers.  Sauté the vegetables until soft. Stir in the garlic, and ginger.  Cook for 1 minute.

Pour in the tomato sauce, and chicken broth. Stir well.  Mix in thyme, curry powder and bay leaves. Season with salt and pepper to taste.

Place the chicken back into the skillet. 

Cover the skillet with a lid, or a sheet of foil.  Bake for 6 minutes, or until the chicken tests done at 165° and the rice is tender. 

Notes

Add 1/2 pound of vegetables to the dish for color and flavor.  You can add carrots, green beans or peas for a delicious meal.

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