Sweet garden peas in a rich, creamy sauce just like Mom used to make
Creamed peas were one of those simple side dishes my mother could make almost without thinking.
When her garden was producing fresh peas, this was often one of the first recipes she’d make. She’d shell them at the kitchen table, and by supper they’d be simmering on the stove in a creamy sauce that smelled rich and comforting.
The peas from her garden were always sweeter than anything from the store—bright green, tender, and full of fresh flavor.
Even when garden peas weren’t in season, she’d make this same dish with frozen peas, and somehow it still tasted like home.
It’s quick, easy, and one of those old-fashioned side dishes that belongs next to mashed potatoes, roast chicken, or meatloaf.
Ingredients:
2 c. frozen green peas, thawed
2/3 c. water
3 Tbs. butter
1/3 c. heavy cream
2 Tbs. flour
1 to 3 tsp. sugar (adjust to taste)
salt and pepper to taste
Directions:
In a medium saucepan over medium-high heat, combine peas and water.
Bring to a gentle boil.
Stir in butter until melted.
In a small bowl, whisk together heavy cream, flour, and sugar until completely smooth.
Gradually pour the cream mixture into the peas while stirring constantly. Continue cooking over medium heat for 4–5 minutes, stirring often, until thickened and bubbly.
Season with salt and pepper to taste.
Serve warm.
Tips for Best Success:
- Fully thaw peas before cooking
- Whisk cream mixture smooth to avoid lumps
- Stir constantly while thickening
- Don’t overcook or peas lose color
- Taste before serving and adjust seasoning
- For a more traditional sweet cream-style pea flavor, use 3 teaspoons of sugar. For a more savory version, start with 1 teaspoon and adjust after tasting.
Variations & Substitutions:
- Add pearl onions
- Stir in crispy bacon pieces
- Use half-and-half instead of cream
- Add pinch of garlic powder
- Add shredded Parmesan
Serving Suggestions:
Perfect with:
- Meatloaf
- Fried chicken
- Baked ham
- Roast beef
- Mashed potatoes
- Biscuits
How to Store:
- Refrigerate leftovers in airtight container for 3–4 days
- Reheat gently over low heat, stirring often
- Add splash of cream if needed
- Not ideal for freezing
Frequently Asked Questions:
Can I use canned peas?
Yes, but reduce cooking time.
Can I use fresh peas?
Absolutely—fresh garden peas are best.
Why is my sauce lumpy?
The flour likely wasn’t whisked smooth enough.
Can I make this ahead?
Yes, reheat gently before serving.

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