Fried Chicken Strips

Ingredients

2 lbs. chicken strips or boneless skinless chicken breasts.
1 egg, beaten
1/2 c. buttermilk *see note below
1 c. flour
1 1/2 tsp. garlic powder
1 1/2 tsp. pepper
1 tsp. onion powder
1 tsp. paprika
1/2 tsp. salt
2 Tbs. Parmesan cheese

Directions

In a shallow bowl, combine beaten egg and buttermilk. In another shallow bowl, combine flour, garlic powder, pepper, onion powder, paprika and salt.

If using chicken breasts, cut them into strips. Cut them lengthwise into strips about 1/2 inch thick.

Dip the strips in the flour mixture, shake off excess.  Dip the strips into the egg mixture.  Dip the strips once again in the flour mixture. Lay the chicken on a rack. Repeat with the rest of the chicken strips. It is best to let the pieces of chicken dry for 20 minutes. The flour coating stays on better while frying, and they fry more evenly than they would if using chicken straight out of the refrigerator. 

Heat about a half inch of oil in a deep, heavy cast iron skillet.  Or you can use an electric skillet, heating the oil to 375°. 

Carefully put the chicken in the hot oil. Fry the chicken strips for 2-3 minutes on each side, or until done. Internal temperature should read 160°.  Fry the chicken in batches. Do not crowd the skillet.  Drain on paper towels. Sprinkle with cheese.

If you don't have buttermilk, you can substitute it by pouring a 1/2 tablespoon vinegar in a measuring cup. Finish filling the measuring cup to a half cup with milk.  Let stand for 5 minutes.