Spicy Rub Seasoning for Meats And Vegetables

It is so easy to put together your own spice blends.  If you want to save some money, use the ingredients of your choice, then putting together your own spice blend is a great way to achieve just that.

Ingredients

1 Tbs. onion powder
1 Tbs. cayenne pepper
1 Tbs. thyme
1 Tbs. salt
1 Tbs. pepper
2 Tbs. garlic powder
2 1/2 Tbs. paprika

Directions

In a small jar that has a tight-fitting lid, combine onion powder, cayenne pepper, thyme, salt, pepper, garlic powder and paprika.  

Put on the lid and shake the jar to combine the spices. 

To use, run some spice rub onto both sides of the piece of meat. This spice rub is great on chicken, fish, beef or pork.  You can also sprinkle it over vegetables to give them some flavor. 

Preheat the grill or, if cooking on the stove top, heat up the skillet. Add a tablespoon of oil in the skillet or lightly oil the grill grate on the grill. 

Cook the meat, turning, so both sides cook evenly, until the chicken juices run clear, or the other cuts of meat and fish are done.